Summer solstice journaling prompts
The fullness and lushness of summer calls us into the power and warmth of the sun’s energy. There is a pulsating, throbbing beat to this season that brings about an energy which moves and flows with a higher frequency than the other quieter seasons.
With summer solstice on 21st June, we meet this energy with the peak of light and it’s easy to get lost in busyness, a faster pace, a movement perhaps we’re not quite ready for or able to sustain.
For this reason, I find summer solstice can be a really important time to reflect and check in using summer solstice journal prompts to ensure we’re living in an aligned way.
For me, these summer journal prompts call for themes of connection, nurturing and alignment. To check in with our own personal sense of power and energy as we sit below the sun’s warmth. Using journaling prompts to reflect in this way this season, for me, brings about the abundance and fullness of summer.
May you call upon your own power to realign and reconnect with yourself at this mid-way point through the year.
We’re not meant to do it alone.
The aliveness of summer can be a powerful time to effect change and grow towards what you’re longing for.
And sometimes we need the support of another when we’re looking to blossom and bloom in our lives.
I’m Suzi, a compassionate mindbody coach, who supports deep thinkers to meet themselves in a more embodied way for a life of authenticity, health and truth.
If you’re seeking more personalised support to ground and heal, find out more about me or my 1:1 coaching.
Summer Journaling Prompts
To enjoy and thrive in the fullness of summer, use these summer solstice journal prompts to reconnect and realign with your own power and energy this season. Use them all or simply answer the ones that you feel drawn towards.
What has changed for you since the new year?
What has been working for you since then?
When have you felt most connected over the last 3 months?
Where, now, do you feel disconnected?
How does the energy of summer resonate with you personally?
What’s giving you energy right now?
What’s giving you power?
In what ways is some of this power and energy being dimmed?
What might you be ready to let fade into darkness?
What do you need to feel nurtured this summer?
What is calling you to move towards it?
How can you bring power and nurturing together to make that happen?
With love,
Suzi x
Journaling guides
For more journaling prompts, try my journaling guides available on my shop, for prompts on self-compassion, perfectionism, self-esteem, stress, dealing with chronic illness and more.