Journaling for fear
A 12-page guide with journaling tips, reflections and journaling prompts to help you befriend and respond to your fear more skilfully.
Fear shows up in lots of different ways in our life. As procrastination or perfectionism because of fear of failure, as fear of public speaking because of fear of judgement and rejection, as chronic symptoms. Use these prompts to explore your fears, learn to feel them somatically to process and respond to them in a more helpful way.
Includes specific prompts for fear of failure.
Ready to print or download.
A 12-page guide with journaling tips, reflections and journaling prompts to help you befriend and respond to your fear more skilfully.
Fear shows up in lots of different ways in our life. As procrastination or perfectionism because of fear of failure, as fear of public speaking because of fear of judgement and rejection, as chronic symptoms. Use these prompts to explore your fears, learn to feel them somatically to process and respond to them in a more helpful way.
Includes specific prompts for fear of failure.
Ready to print or download.
A 12-page guide with journaling tips, reflections and journaling prompts to help you befriend and respond to your fear more skilfully.
Fear shows up in lots of different ways in our life. As procrastination or perfectionism because of fear of failure, as fear of public speaking because of fear of judgement and rejection, as chronic symptoms. Use these prompts to explore your fears, learn to feel them somatically to process and respond to them in a more helpful way.
Includes specific prompts for fear of failure.
Ready to print or download.